Years ago while I was still in the military I joined a commercial gym because my brother had signed up for a gym membership with his work and needed someone to go in on it with him, and got a discount if a family member joined. I liked what the gym was doing for me. I love to lift weights and love the elliptical trainer and the gym had Tae-Bo classes that were taught by a beautiful female bodybuilder. Months after I started going, she sold the gym and I stopped going because the gym had lost its luster.
About a year later, I was discharged from the military for medical reasons and went to work for the sheriff’s department. I needed to get ready to go the academy. In order to get in I needed to pass the physical fitness test so I joined another gym to get ready for the test. With the help of a personal trainer, I passed the fitness test. After I graduated from the academy, I continued going to the gym for a few years until I left the department five years later. I felt that I could get just as good of a workout at home and I could work out anytime I wanted without having to leave the comfort of my basement. After I bought my current home, I bought Olympic weights, a bench, and a squat rack to start. I already had a heavy bag. As time went on I bought equipment at garage sales and online. My current gym now has a power tower for dips, pull-ups, push-ups and ab work, a pulley machine that attaches to the ceiling of my basement, more Olympic plates, and an elliptical trainer. I love what I have built and I will tell you why:
- Convenience: My gym is always open and I’m the only person that uses it. The only person I have to worry about disturbing is my wife early in the morning. I usually workout after work or later in the evening. If I go to the gym, I have to get my workout gear along with my workout music, get in the car whether it be rain, snow, sleet or shine, and go workout. Now all I do is change my clothes and walk down to my basement and workout for as long as I want. I don’t have to share equipment, worry about offending anyone, or wear whatever I want. I can work out naked if I want to. (I don’t, but I can)
- No Dues: The only dues that I pay are the sweat and tears that I put in when I do my workouts. I already pay for the lights, water, and rent for my building. I just have to keep up with the maintenance and keeping it clean. If something breaks, I find how to fix it on YouTube or find the manual. And the only person I must justify buying new equipment to is my wife who lets me have it after I give her gifts and such.
- Safety: I know lifting heavy weights by yourself is not safe. But I know my limits and I only lift what I can handle.
- No Distractions: I see a lot of social media who have women wearing very small outfits that show off the “fruits of their labors. Don’t get me wrong, I love women that workout just as much as the next guy. It shows a woman’s self-confidence and her sex appeal, but someone who is not 100 percent focused on what they are doing in the gym can get seriously injured or killed. I do one thing in the gym. Work on me. If I want to watch a women workout, I’ll ask my wife or watch it on YouTube. There is no judgement in my gym either. There is no poking fun at people trying to improve themselves.
- No Hogging the Equipment: When I would go to the commercial gym, I would try to get a few sets of cable crossovers for my chest development. I would encounter the teenagers who would be done with the movement. I then would ask him if I could work in with them and they said “no” and I then asked how many sets they had left. They would reply that they had ten sets left. Cable crossovers are a finishing movement and don’t require that many sets. I complained to the management but they just shrugged and walked away. In my home gym. I don’t have to worry about people hogging the equipment. I’m by myself so I can do as many sets as I want.
I made reference to music, cleanness, and dress code. I can listen to whatever music I want. I am responsible for the cleanness of my gym, and I can wear whatever the hell I want. The main reason that I love my home gym is that I can go there when I’m happy, sad, angry, depressed, and anxious or any more of the other human emotions that we have. I can go there to work on me and not to satisfy anyone else’s impression of my success or failure is me.